Triathlete at work
Run when you can, walk when you have to, crawl if you must, just never give up - Dean Karnazes
Sunday, January 23, 2011
Finish Line - 2011 Duathlon conquerred!
I underestimated yet again the preparation time!
Tuesday, January 18, 2011
Excuses
Friday, January 14, 2011
Theory vs Actual
My fitness level so far!
Progress progress
Jan 13 = 15 km bike.
Jan 14 = basketball team in UP instead.
This allowed to up my fitness level. Today is for the gruelling time trial - 5k run, 20k bike and eventually 3k run!
God help me!
Thursday, January 13, 2011
Multi tasking!
My progress so far.
Jan 11 - made 10 km bike.
Jan 12 - Dinner with friends and by the time i came home, its 1:30 am already.
Jan 13 - Need to go for 15km!
Monday, January 10, 2011
Plan...Plan...Plan
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