Run when you can, walk when you have to, crawl if you must, just never give up - Dean Karnazes
Thursday, April 30, 2015
Day 7 - holiday bike
Day 6 - Sunday swim
Saturday, April 25, 2015
Day 5 training
Squeezed early morning bike ride today. But simply covered 20km. So much domestic chores waiting.
Pace is good. For the longest time I could feel my sweet dripping my forehead again. Its liberating!
Meanwhile my bike gear needs a makeover too! Its nearing 4 years since I had it set up for triathlon. The bike computer is intermittent. Saddle feels steely (ouch!). But the mechanical fixtures are all in superb condition!
Nonetheless with golf taking a back seat until Rorys able to hold a club, triathlon is here to stay...
Thursday, April 23, 2015
Day 2, 3 and 4
After the bike ride on sunday, my weekdays havent been as productive.
So what I ended up doing is to hit the gym after office hours instead.
Managed to hit tuesday, wednesday and thursday. But sadly the gym is under repair. So I have to make do with what is available.