Triathlete at work
Run when you can, walk when you have to, crawl if you must, just never give up - Dean Karnazes
Friday, January 14, 2011
Progress progress
Jan 13 = 15 km bike.
Jan 14 = basketball team in UP instead.
This allowed to up my fitness level. Today is for the gruelling time trial - 5k run, 20k bike and eventually 3k run!
God help me!
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