Run when you can, walk when you have to, crawl if you must, just never give up - Dean Karnazes
Sunday, November 20, 2011
Calorie Binge
Look at how I indulged in a Sunday binge:
- 1 Banana before swim - Beehoon after swim - Lunch with chicken, vegetable, rice, and fruits - 2 Chicken pau for late snack - 1 Banana for early dinner. - Wendys spicy chicken with frosty for dinner.
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