Triathlete at work

Run when you can, walk when you have to, crawl if you must, just never give up - Dean Karnazes

Tuesday, May 15, 2012

My meal today:
1. Breakfast - banana nut crunch,
2. Lunch - subway sandwich
3. Dinner - tuna rice with vegetable

Mark Boado: MANTRA: Perfection in every aspect of life should be pursued. A perfect practice makes a perfect performance. Pursuing perfection in our habits and train-of-thought is the best guarantee to a fulfilled life, contented family and disciplined spirituality. SPORTS BUFF: Golf, Triathlon, Basketball. Not necessarily in that order but makes for good mix in an otherwise busy schedule! MUSIC: A lifelong passion where it makes me feel good!

Powered by Blogger.