Bfast: bee hoon chicken egg
Lunch; mango dried
Dinner: pork carrots potato tomato sauce
Day 2
Bfast: rice pork and egg
Lunch: chicken cutlet
Dinner: tori q
Day 3
Bfast: porridge
Lunch: chicken curry
Dinner: tuna rice sandwich
Day 4
Bfast: beehoon chicken vege
Lunch: ya kun nasi lemak
Dinner: rice with pork soup
Day 5
Bfast: peanut butter swich
Lunch: jap salmon chicken teri
Dinner: marche asparagus soup bread ice cream
Day 6
Bfast: peanut butter swich beehon daiman
Lunch: daiman chicken kangkong
Dinner: tuna egg rice
Day 7
Bfast: prata
Lunch: bangus giniling rice
Dinner: tuna egg rice
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