My diet:
1. Bfast - banana crunch cereal.
2. Lunch- Half a grilled burger.
3. Dinner - Half a plate spaghetti.
So far volume is cut down! And my stomach gets full, and fast!
So help me God!
1. Bfast - banana crunch cereal.
2. Lunch- Half a grilled burger.
3. Dinner - Half a plate spaghetti.
So far volume is cut down! And my stomach gets full, and fast!
So help me God!
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