Diet this week - aug 15-21

Day 1

Bfast- nutcrunch

Lunch- novotel hotel lunch break

Dinner- rice pork

Day 2

Bfast- nut crunch

Lunch- novotel hotel lunch break

Dinner- rice pork

Day 3

Bfast: beehoon

Lunch: subway

Dinner: rice pork

Day 4

Bfast: bee hoon

Lunch: subway

Dinner: mongo rice

Day 5

Bfast: bee hoon

Lunch: subway

Dinner: chicken curry 

Day 6

Beehoon: bee hoon egg coconut

Lunch: daiman chicken 

Dinner: chicken curry rice

Day 7

Bfast: chicken porridge

Lunch: pepper beef rice

Dinner: tuna rice