Diet this week - Aug 22-28

Day 1

Bfast: egg croissant 

Lunch: grilled salmon rice

Dinner:

Day 2

Bfast: beehoon

Lunch: stomach flu

Dinner: tori q

Day 3

Bfast: banana crunch

Lunch: vege rice

Dinner: vege rice

Day 4

Bfast: banana chicken egg rice

Lunch: beef noodle soup

Dinner: tori q

Day 5

Bfast: banana
Lunch: Subway 

Dinner: tori Q

Day 6
Bfast: 2 sio pao, banana (GOLF)
Lunch: chicken fried rice
Dinner: tori Q

Day 7
Bfast: banana crunch, bee hoon
Lunch: chong pang bee hoon
Dinner: vege rice