After my 2nd Triathlon attempt, I travelled to Germany for business. The problem is that once I came back to my homebase, my biological schedule has gone haywire. I ended up not following the routine schedule I built for the last 2-3 months after my back to back triathlon attempt.
I started slowly beginning June. And now I have not gone back to the full cycle of training that my body has used to handle. I ended up going back to the 78kg weight range.
Got to force myself to get back in routine!!
