Triathlete at work
Run when you can, walk when you have to, crawl if you must, just never give up - Dean Karnazes
Monday, February 13, 2017
Liver cleaning - for the love of health
Bitter is better!
This is the liver cleansing diet to follow now.
1. Bittergourd
2. 1 teaspoon apple cider
My lunch today
1. Rice, vege, pumpkin, pepper chicken
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