Sunday, January 23, 2011

Finish Line - 2011 Duathlon conquerred!


I underestimated yet again the preparation time!


Tuesday, January 18, 2011

Friday, January 14, 2011

Theory vs Actual



My fitness level so far!


Progress progress


Jan 13 = 15 km bike.
Jan 14 = basketball team in UP instead.

This allowed to up my fitness level. Today is for the gruelling time trial - 5k run, 20k bike and eventually 3k run!

God help me!

Thursday, January 13, 2011

Multi tasking!



My progress so far.

Jan 11 - made 10 km bike.
Jan 12 - Dinner with friends and by the time i came home, its 1:30 am already.
Jan 13 - Need to go for 15km!

Monday, January 10, 2011