DNS

my first ever DNS attempt at triathlon. so many excuses. above all, demotivated.

i will promise myself to be better next year.

1 year later...

It has be a rough and tumble 1 year!

Day 1 of daniel diet

Day 1: sept 11

GDinner menu: 

- 1 banana taken 6pm

- half banana at 10pm

- sardines and rice at 1030 pm

Its filling so far, and gives me the quick energy I need for my 7 pm conference call with suppliers.

Its almost 8 pm and somehow the hunger pangs hasnt set it. So far so good.

After the church lesson at 10, i felt like i was totally drained. By the time i reached home i was already not in the mood to do anything nor energized to engage with my family members.

Not to justify but it dawned on me what im doing may be a bit drastic in an attempt to reduce weight for the race.

Daniel diet

This is my attempt to try the Daniel diet and prove to myself once and for all if this  scriptural story has some merits.

The motivation is more towards reducing weight for my upcoming race in sept 28. I  now weigh 75 kg and my goal is to break the 70 barrier!