Stop wasting time

Other than work - Feels like my life is wasting...meaning Im not being used to what Im called to do..

Why?

1. The builder in me whats to build something-like a commercial building, or architectural structure that people would talk about..

2. The educator in me wanted to leave a lasting legacy to teach what I know..maybe collaborate with a university and develop a curriculum teaching quality?

3. The creative boy inside me wanted to develop a film, that people would talk to one day.

4. The sportsman in me wants to pursue good health by engaging in golf, triathlon and basketball.

BP scare- May 1 2017

I was playing golf when I feel a sudden dizziness, nausea and sweating I could not explain what Im feeling. (a little disoriented too)! From all my readings,friends stories etc, I thought Im having a heart attack!

So when I went to my doctor, it turns out my BP has gone haywire to 140/88 range!! What used to be 120/80 has gone very wild! This is all happening on May 1st Labor day, barely a few days after an intensive weeklong meeting in Taiwan with fellow managers.

Two days later (may 3), I decided to bring home wifey and the baby for a quick vacation, hoping the less stress environment would do me good. BAD idea! Once in Manila, the high BP incident continued!

Well meaning in laws started asking doctors left and right for my meds. Bringing along my medical screening data, my wife cousin doctor recommended LOZARTAN for my BP, Godex for my liver and Rosaek ek for trigly and cholesterol lowering medz. Verdict? I had to take this for two months and then check on the numbers once more.

War against Kule!

The numbers this may 2017!

Total kule: 294  vs <200

HDL: 50 vs > 40

LDL: 197 < 130

Ratio: 5.9 <4.51

Triglycerdes: 238 <200

My celebration is shortlived when I went back to 2016 numbers...there is a slight increase in the total kule level...

Daniel diet here I come!!!