Tuesday, January 18, 2011
Friday, January 14, 2011
Progress progress
Jan 13 = 15 km bike.
Jan 14 = basketball team in UP instead.
This allowed to up my fitness level. Today is for the gruelling time trial - 5k run, 20k bike and eventually 3k run!
God help me!
Thursday, January 13, 2011
Multi tasking!
My progress so far.
Jan 11 - made 10 km bike.
Jan 12 - Dinner with friends and by the time i came home, its 1:30 am already.
Jan 13 - Need to go for 15km!
Monday, January 10, 2011
Friday, December 24, 2010
2011 Duathlon preparation
I signed up for 2011 Duathlon. The course is a 5k run, 20k bike, 5k run circuit! There is no turning back once more. After the Christmas break, I promised myself to train for this event as hard as I could. Come race day, this will be a breeze...
Monday, June 28, 2010
Break
After my 2nd Triathlon attempt, I travelled to Germany for business. The problem is that once I came back to my homebase, my biological schedule has gone haywire. I ended up not following the routine schedule I built for the last 2-3 months after my back to back triathlon attempt.
I started slowly beginning June. And now I have not gone back to the full cycle of training that my body has used to handle. I ended up going back to the 78kg weight range.
Got to force myself to get back in routine!!
Subscribe to:
Posts (Atom)