I underestimated yet again the preparation time!
Sunday, January 23, 2011
Tuesday, January 18, 2011
Friday, January 14, 2011
Progress progress
Jan 13 = 15 km bike.
Jan 14 = basketball team in UP instead.
This allowed to up my fitness level. Today is for the gruelling time trial - 5k run, 20k bike and eventually 3k run!
God help me!
Thursday, January 13, 2011
Multi tasking!
My progress so far.
Jan 11 - made 10 km bike.
Jan 12 - Dinner with friends and by the time i came home, its 1:30 am already.
Jan 13 - Need to go for 15km!
Monday, January 10, 2011
Friday, December 24, 2010
2011 Duathlon preparation
I signed up for 2011 Duathlon. The course is a 5k run, 20k bike, 5k run circuit! There is no turning back once more. After the Christmas break, I promised myself to train for this event as hard as I could. Come race day, this will be a breeze...
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