Thursday, August 15, 2013

Training for sep Triathlon

Decided to train for my 7th triathlon season!

2x in 2010
2x in 2011
2x in 2012

After 1 year of resting. Im getting my feet wet again. Lessons learned from my attempts last years.

1. Listen to your body!
2. Gradual training phase alternate days.
3. Intense on middle and taper on race day.

Lets see what happens next! And by the way after my tire puncture I had to go see my bike store and almost scored a felt roadbike! 

See if this photo would not make you drool! 

No comments:

Post a Comment