Diet this week - may 30 - june 3

Day 1

Bfast : mcdo pancake

Lunch: rice with pumpkin

Dinner: toast box curry rice

Snack: peanut butter bread sbucks croissant

Day 2

Bfast: banana peanut butter swich

Lunch: macaroni soup chicken

Dinner: vege rice

Day 3:

Bfast:  bee hoon meat taugeh

Lunch: 

Dinner: tuna egg and rice

Day 4: 

Bfast: peanut butter swich

Lunch: fish soup rice

Dinner: saba fish rice

Day 5

Bfast: peanut butter swich and bee hoon chicken tofu

Lunch: chicken curry

Dinner: tuna egg rice

Day 6

Bfast: chicken porridge

Lunch:tuna swich

Dinner: tuna rice egg

Day 7:

Bfast: coffee peanut butter swich

Lunch: ymca - tofu fish fillet beehoon

Dinner:  tuna egg rice